Adapted from: Weight Watchers
1 Egg, lightly beaten
1 cup Frozen Mixed Vegetables
1 1/2 cups Minute Rice
2 T Soy SauceDirections:
Cook rice according to directions on box and set aside.
In a medium pan (spray with cooking spray), fry egg and chop into tiny pieces. Set aside.
Respray pan and add vegetables. Sauté until crisp-tender.
Stir in rice and soy sauce. Cook for about 1 minute until heated and evenly coated.
Gently stir in egg then remove from heat.