1. I like my wings boneless. I'm just not good at eat them on the bone-I get sauce all over my face. And I just prefer white meat.
2. I always order a frou-frou flavors like "sweet and sour" or "honey teriyaki"
3. I like to drench them in ranch dressing.
Well I compromised on the flavor and went with traditional buffalo but couldn't give up on the boneless. These wings are HOT but delicious. I am kind of a baby for heat and almost had to drink milk with dinner but they are still really good. I can't believe how much they tasted like normal buffalo wings without being fried. If you are like me and don't like your wings too hot, taste them before you add the extra hot sauce. If you are like my husband and like your wings "flavorful", enjoy!
Boneless Buffalo Wings
Adapted From: Skinny Taste
1 lb Chicken Breast, cut into 10 tenders
1/4 cup + 1 T Texas Pete Hot Sauce
1/8 Cup White Vinegar
1 T Oregano
2 T Paprika
1/2 T Garlic Powder
1/2 T Chili Powder
Salt and Pepper
FF Ranch Dressing
In a large bowl, combine 1 T texas pete, vinegar, oregano, paprika, garlic powder, chili powder, salt and pepper.
Mix in chicken until well coated and let marinate for at least 30 minutes.
Pre-heat oven to low Broil setting and cover baking sheet with tin foil.
Broil chicken for 10 minutes on each side.
Heat remaining texas pete in microwave for 30 seconds.
When chicken in cooked, remove from oven and using basting brush, add additional texas pete to desired taste.
Serve with ranch dressing.
WW Points +: 3 for 2 boneless wings + 1 T ranch
I served these with texas cheese fries and celery for a complete tailgate meal!